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y o g a x t c

ashtanga yoga

  • 8 limbs or parts of yoga, as codified by Maharishi Patanjali in his Yoga Sutra
  • The 8 limbs are: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi
  • Synonym for Raja Yoga



practices

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