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y o g a x t c


alphabetical • categorical • index (sanskrit / english)

standing yoga poses floor yoga postures forward bending yoga postures backward bending yoga postures yoga arm balances inverted yoga poses twisting yoga poses seated yoga postures

Standing Yoga Postures
Yoga Pose Uttanasana (Standing Forward Bend) Yoga Pose Utkatasana (Chair Pose) Yoga Pose Utthita Trikonasana
Yoga Pose Prasarita Padottanasana A Yoga Pose Utthita Parsvakonasana (extended side angle pose)
Yoga Pose Marichyasana Sthiti

Floor Yoga Postures
Yoga Pose Janu Sirshasana A Yoga Pose Marichyasana Yoga Pose Maricyasana C
Yoga Pose Supta Virasana (Reclining Hero Pose) Yoga Pose Shavasana Yoga Pose Kurmasana (tortoise pose) Yoga Pose Urdhva Mukha Padmasana Yoga Pose Ruchikasana
Yoga Pose Ardha Baddha Padma Prapadasana Yoga Pose Apanasana Yoga Pose Yoga Dandasana Yoga Pose Samakonasana Yoga Pose Balasana
Yoga Pose Hanumanasana

Yoga Pose Supta Konasana Yoga Pose Supta Padangusthasana Yoga Pose Ubhaya Padangusthasana Yoga Pose Upavishta Goraksasana Yoga Pose Goraksasana X
Yoga Pose Yoga Mudra Yoga Pose Yoni Dandasana Yoga Pose Vamadevasana Yoga Pose Eka Pada Rajakapotasana X Yoga Pose Agni Stambhasana
Yoga Pose Yoni Supta Padmasana Yoga Pose Akarna Dhanurasana Yoga Pose Prishtanjali Samakona Yoga Pose Gupta Padmasana Yoga Pose Padma Danda Namaskara

Forward-bending Yoga Postures
Yoga Pose Trianga Mukhaikapada Pascimottanasana (half hero forward bend) Yoga Pose Pascimottanasana A
Yoga Pose Pascimottanasana B Yoga Pose Pascimottanasana C Yoga Pose Ardha Baddha Padma Pascimottanasana

Back-bending yoga postures
Yoga Pose Bhujangasana Yoga Pose Urdhva Ustrasana

Arm-balancing Yoga Posutres
Yoga Pose Adho Mukha Vrikshasana Yoga Pose Parivritta Urdhva Yogadandasana
Yoga Pose Bhuja Pidasana A Yoga Pose Kashyapasana

Inverted Yoga Postures
Yoga Pose Sirshasana (headstand) Yoga Pose Sirshasana (headstand variation)
Yoga Pose Sirshasana (headstand preparation) Yoga Pose Eka Pada Sirshasana Yoga Pose Urdhva Baddha Konasana Yoga Pose Viparita Garudasana Yoga Pose Sirshasana (headstand variation)
Yoga Pose Urdhva Dandasana Yoga Pose Urdhva Padmasana Yoga Pose Halasana Yoga Pose Sarvangasana Yoga Pose Salamba Sarvangasana 2 Yoga Pose Niralamba Sarvangasana 2 Yoga Pose Sarvangasana Variation

Twisting Yoga Postures
Yoga Pose Bharadvajasana

Seated Yoga Postures
Yoga Pose Vajrasana (diamond pose) Yoga Pose Yoni Baddha Padmasana


More photos coming to our yoga asana index!


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