alphabetical • categorical • index (sanskrit / english)
adho mukha svanasana
adho mukha vrikshasana
agni stambhasana
akarna dhanurasana
apanasana
ardha baddha padma pascimottanasana
ardha baddha padma vrikshasana (variation)
ardha matsyendrasana
baddha padmasana
balasana
bharadvajasana
bhuja pidasana
bhujangasana
chakorasana
dandasana
dandasana utplutih:
dvi pada viparita dandasana
eka pada raja kapotasana
eka pada raja kapotasana (variation)
eka pada raja kapotasana 2
eka pada sirshasana
gomukhasana
goraksasana
goraksasana (variation)
gupta padmasana
halasana
hanumanasana
janu sirshasana a
kashyapasana
krauncasana
kukkutasana
kurmasana
malasana
marichyasana A
marichyasana C
marichyasana sthiti
mulabandhasana
mulabandhasana (preparation)
mulabandhasana
niralamba sarvangasana 2
padma danda namaskara
padmasana
padangusthasana
parighasana
paripurna navasana
parivritta prasarita padottanasana
parivritta urdhva yogadandasana
parsvottanasana
paschimottanasana
pascimottanasana A
pascimottanasana B
pascimottanasana C
pashasana
pincha mayurasana
purvottasana
ruchikasana
salamba sarvangasana 2
samakonasana
samakona prishtanjali
sarvangasana
sarvangasana (variation)
shashankasana
sirshasana
sirshasana (preparation)
sirshasana (variation)
sirshasana (variation)
skandasana
supta konasana
supta padangusthasana
supta padmasana
tittibhasana
tittibhasana
tittibhasana 2
trivikramasana
ubhaya padangusthasana
upavishta konasana
upavishta konasana utplutih:
urdhva baddha konasana
urdhva dandasana
urdhva dhanurasana
urdhva mukha padmasana
urdhva padmasana
ustrasana
utthita swastikasana
utthita trikonasana
vamadevasana
vasishthasana
vatayanasana
viparita garudasana
yoga dandasana
yoga mudra
yoni dandasana
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