y o g a x t c


alphabetical • categorical • index (sanskrit / english)

yoga asanas beginning with a yoga asanas beginning with b yoga asanas beginning with c yoga asanas beginning with d yoga asanas beginning with e yoga asanas beginning with f yoga asanas beginning with g yoga asanas beginning with h yoga asanas beginning with i yoga asanas beginning with k yoga asanas beginning with l yoga asanas beginning with m yoga asanas beginning with n yoga asanas beginning with o yoga asanas beginning with p yoga asanas beginning with r yoga asanas beginning with s yoga asanas beginning with t yoga asanas beginning with u yoga asanas beginning with v yoga asanas beginning with w yoga asanas beginning with y

asanas beginning with a
anantasana's pose
arm pressure pose
auspicious pose

asanas beginning with b
bharadvaja's posture
big toe pose
both big toe pose
both big toe pose
bound lotus posture
bow pose
bow to the ear posture

asanas beginning with c
camel pose
chair pose (mighty posture)
child's pose
cobra posture
corpse pose
cow face pose
cowherd pose
cowherd pose (variation)
curlew pose

asanas beginning with d
diamond pose (kneeling posture)
downward facing dog pose

asanas beginning with e
ear pressure pose
easy pose
equal angle pose
equal angle pose with reversed namaste
extended fish pose
extended side angle pose
extended triangle pose
extended triangle pose

asanas beginning with f
feather of a peacock pose
firefly pose
firefly pose
firefly pose 2
fire log pose
foot to hand pose
frog pose
full boat pose

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asanas beginning with g
garland pose
gate pose
gate pose 2
greek patridge pose

asanas beginning with h
half boat pose
half hero forward bend
half bound lotus forward bend
half bound lotus tree posture
half moon pose
half spinal twist / matsyendra's posture
handstand (downward facing tree posture)
head to knee pose A
head to knee pose C
headstand
headstand (preparation)
headstand (variation)
headstand (variation)
hidden lotus pose
horse pose

asanas beginning with i
insect pose
insect pose
insect pose B
intense side stretch pose
inverted eagle pose
inverted two legged staff pose

asanas beginning with k
kashyapa's posture

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asanas beginning with l
lotus posture

asanas beginning with m
marichi's Posture A
marichi's Posture B
marichi's Posture C
marichi's Posture D
marichi's Posture E
marichi's Posture F
marichi's Posture (standing)

asanas beginning with n
noose pose

asanas beginning with o
one foot royal pigeon pose
one foot royal pigeon pose (variation)
one foot royal pigeon pose 2
one foot headstand

asanas beginning with p
plough posture
lotus staff prayer pose

asanas beginning with r
rabbit pose
rising swastika pose
reclining hero pose
revolved forward bend
revolved half moon pose
revolved side angle pose
revolved triangle pose
revolved triangle pose 2
revolved upward yoga staff pose
revolved wide legged forward bend
rooster pose
root lock posture
root lock posture
root lock posture (preparation)
ruchika's posture

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asanas beginning with s
seated angle pose
seated angle pose (flying)
seated forward bend
seated forward bend A
seated forward bend B
seated forward bend C
shoulderstand
shoulderstand (supported) 2
shoulderstand (variation)
sideways seated angle pose
standing forward bend
splits
staff posture
staff posture (flying)
skanda's posture
squeezing pose
supine angle pose
supine big toe pose
supine bound angle pose
supine lotus pose
supine padangusthasana
supine staff pose

asanas beginning with t
tortoise pose
three strong steps pose
triangle pose
triangle pose

asanas beginning with u
unsupported shoulderstand 2
upward bound angle pose
upward bow pose
upward facing forward bend
upward facing lotus pose
upward lotus pose
upward plank pose
upward staff pose
ubhaya padangusthasana

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asanas beginning with v
vamadeva's pose
vasishtha's pose

asanas beginning with w
warrior 1
warrior 3
wide legged forward bend A
wind relieving pose
wind relieving pose 2

asanas beginning with y
yoga staff pose
yoga mudra
yoni staff pose

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